• ISBN13: 9781579547691
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

DescriptionExercise product is not easy. The body is a complicated machine, with 650 muscles and 250 million individual muscle fibers. Some would say taming the fibers and creating strong muscles and healthy, is not an act of work. Some say it is an art. Here is a book worthy of art. Men’s Health Book of Muscle is the big, lavishly illustrated coffee table book, the health of black men could only produce complete “one that also functions as the ultimate guide to build a better body… More>>

Men’s Health: The Book of Muscle: the world’s most comprehensive guide to building your body

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